About The Practice 
The Westoe Practice is a multidisciplinary centre for Health and Wellbeing situated in South Shields, Tyne and Wear. Integrating both Eastern and Western methods, we advocate a holistic approach to healing and offer the treatments and guidance needed to help you achieve and maintain optimum health. The centre comprises of a large team of highly trained therapists and their aim is to assist you with your physical, mental, and emotional well-being. Be it a bad back or painful feet and legs, digestive problems or unresolved fears and emotional issues we can help you!
We offer a wide range of therapies, including Chiropody/Podiatry, Massage, Acupuncture, Nutritional therapy, Kinesiology, Hypnotherapy, Bowen technique and NST, Emotional Freedom Technique (EFT), Counselling, Allergy testing, Homeopathy, Aromatherapy, Herbalism, Colonic hydrotherapy, Massage, Reflexology and Reiki. We also offer Reiki attunements, regular Meditation and Breathing workshops. The Westoe Practice is a specialist stockist and fitter for Fit-Flops and MBT footwear.
At the Westoe Practice we look at the whole person and understand symptoms as the body alerting us to imbalances. On an initial visit to the practice you will be invited to take part in our Total Health Programme which includes a free consultation and helps you to understand how making simple lifestyle changes and choosing the appropriate therapies can help you to experience optimum health, restoring the bodies natural balance. This eye opening review will also show you how many aspects of your health are interrelated, and will provide a framework on which to build an action plan for taking control of your life.
If it is pure relaxation you are after or if you are looking to escape the stresses of modern living the centre is a tranquil haven for those seeking health and wellbeing. Our treatment rooms and facilities are of the highest standard to compliment the therapy which best suits your individual needs.
We are able to help you with the following:
Footcare
Knee, back, shoulder and neck pain
Digestive problems
Hormonal imbalances
Weight loss
Food intolerances and allergies
Emotional Issues and concerns
Stress and relaxation
Fatigue and tiredness
Lack of motivation and direction
Pain and injury management
We offer a warm and friendly welcome and our staff are always ready to answer any questions you may have regarding any of our treatments.
Please feel free to call in at your own convenience and pick up our comprehensive brochure. We are open Monday to Friday 9am - 6.30pm and Saturday 9am - 5pm.
Alternatively give us a ring on 0191 4250101 or browse through our brochure for more information.
Useful Links
http://www.naturalbloom.com/ Alternative therapies from acupuncture to yoga. Articles, personal experiences, practitioner directory, forums, web links, and stress busters.
www.kirstymilne.co.uk Kirsty is a Holistic and Beauty therapist working at the practice.
